A Somatic journey of movement and self enquiry, not as a way to analyse but as a chance to soften the chatter of the mind and allow your body to take the lead. Learn to listen to and trust your body’s rhythm and longings, move and follow the call of what wants to be expressed in a warm and holding environment. Let the mask drop, return to centre and feel the rhythm of your body, your heart, your life force calling you home. No experience required.