About Nicola

I am a registered, experienced Somatic Movement Educator and Therapist with over 20 years of practice supporting people to reconnect with their bodies, process difficult experiences and rediscover a sense of vitality and self-trust.

My work is trauma-informed and relational. I offer a calm, grounded space where clients can explore held stress, emotional patterns and nervous system responses through body-based therapeutic and creative approaches.

Many of the people I work with are women recovering from trauma or overwhelm, healthcare professionals experiencing burnout, and sensitive individuals seeking deeper embodied change beyond talking therapy alone.

Training & Background

• MA Somatic Practice

• 20+ years teaching movement and embodied awareness

• Training and qualifications in trauma-informed Bodywork, Breathwork, nervous system regulation and creative reflection.

• Ongoing professional supervision and development

How I Work

I work gently and responsively, meeting each person where they are. Sessions are collaborative and unfold at a pace that supports safety, awareness and meaningful change.

My intention is to help clients feel more at home in their bodies, more able to meet life’s challenges and more connected to their own inner resources.

I believe our bodies hold profound wisdom and that through embodied attention and touch we can access deep healing, vitality, and connection. This is a revival of what many of us have forgotten: that the body is not something to overcome or fix, but something to listen to, honour, and trust.