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Feel. Move. Listen. Release. Reconnect.
In this somatic movement-based session, you’ll be guided to listen to your body, move with awareness, and explore — not to “get it right,” but to feel free, alive, and at home in your skin.
This is a space where dance and movement become a gateway to inner connection and expression — a place where you can rest, renew, and remember your body’s wisdom. Expect music, flow, stillness, creative expression/integration time, and deep nourishment for your nervous system.. Just you, your breath, your body, and the moment.
Come back to life. Come back to you.
Booking essential: